Berry Bliss Organic Protein Smoothie
Recipes

Berry Bliss Organic Protein Smoothie

Berry Bliss Organic Protein Smoothie

CATEGORY 

Protein Smoothie 

 

SERVINGS

1

PREP TIME

5 minutes

AUTHOR:

 

Ashley McDonald

 

COCONUT WATER

Coconut water is a delicious, electrolyte-filled, natural beverage that may benefit your heart, moderate your blood sugar, help improve kidney health, and keep you refreshed and hydrated after a workout.

STRAWBERRIES

Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control.

BLUEBERRIES

Blueberries are high in antioxidants, as berries have more antioxidants than any other fruits or vegetables.

RASPBERRIES

Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.

INGREDIENTS

Optional

  • 1/2 Cup Ice

DIRECTIONS

  1. Add ingredients to Vitamix container in order listed

  2. Secure Lid, Blend on high, or smoothie setting until smooth

  3. Enjoy!

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