02Sep
Blueberry Spinach Protein Smoothie
Blueberry Spinach Protein Smoothie
CATEGORY
Protein Smoothie
SERVINGS
1
PREP TIME
5 minutes
AUTHOR:
Ashley McDonald
UNSWEETENED ALMOND MILK
Unsweetened almond milk contains up to 80% fewer calories than regular dairy milk. Using it as a replacement for cow's milk could be an effective weight loss strategy.
BLUEBERRIES
Blueberries are high in antioxidants, as berries have more antioxidants than any other fruits or vegetables.
SPINACH
Spinach is high in potassium, magnesium, fiber, and more. It has been linked to several health benefits, including improved bone health, skin, and hair.
INGREDIENTS
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1 Cup Unsweetened Almond Milk
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1/2 Cup Organic Frozen Blueberries
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1 Cup Fresh Spinach
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2 Scoops Clean Lean Whey Protein Powder
Optional
-
1/2 Cup Ice
DIRECTIONS
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Add ingredients to Vitamix container in order listed
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Secure Lid, Blend on high, or smoothie setting until smooth
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Enjoy!